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With less water available, the same amount of alcohol becomes slightly more concentrated, which can push true BAC a little higher than a standard calculation would predict though the effect is generally small under everyday conditions
Some individuals incorporate it into hydration habits or mix it into water or juice alongside other supplements
Studies have shown improved ovulation, reduced androgen levels, better insulin sensitivity, and better psychological health in women with PCOS/PMOS after the weight loss
The issue isn't whether avocado, nuts, olive oil, or salmon are good. The issue is that fat slows stomach emptying and can make an already slowed digestive system feel even slower
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